Morning journaling - check. Morning meditation - check. 
Let the day begin. 
πŸ’š

#meditation #journaling #morningrituals #beingpresent #grateful #mindfulness #journal #goodhabits  #wellness #malabeads #prayerbeads

Morning journaling - check. Morning meditation - check.
Let the day begin.
πŸ’š

#meditation #journaling #morningrituals #beingpresent #grateful #mindfulness #journal #goodhabits #wellness #malabeads #prayerbeads

Shots with lunch today!  Wheatgrass shots Silly Billy!  This stuff has loads of health benefits. Bottoms up πŸ’š

Shots with lunch today! Wheatgrass shots Silly Billy! This stuff has loads of health benefits. Bottoms up πŸ’š

Today’s lunch is ready to go: Vegan Chopped Chickpea Salad

This meal is loaded with fresh organic and local veggies.  Easy to make ahead and pack for your lunch. 

#organic #organicfood #localfood #vegan #veggies #plantbased #salad #wholefoods #chickpeas #carrots #tomato #cucumber #avocado #cilantro #greenbeans #lime #vegetarian #brownbagit #iphonephotography

Today’s lunch is ready to go: Vegan Chopped Chickpea Salad

This meal is loaded with fresh organic and local veggies. Easy to make ahead and pack for your lunch.

#organic #organicfood #localfood #vegan #veggies #plantbased #salad #wholefoods #chickpeas #carrots #tomato #cucumber #avocado #cilantro #greenbeans #lime #vegetarian #brownbagit #iphonephotography

Pretty zucchini blossoms from the farmers market this weekend. I love purchasing from this one grower - she typically has a line up but will always take the time to give you tips for preparing her produce. 

The blossoms were delicious when filled with delicately seasoned ricotta cheese, lightly battered and fried till golden brown. A real treat πŸ’š

#zucchini #farmersmarket #local #zucchiniblossom #treat #veggies #freshfood #iphonephotography #cookingtips

Pretty zucchini blossoms from the farmers market this weekend. I love purchasing from this one grower - she typically has a line up but will always take the time to give you tips for preparing her produce.

The blossoms were delicious when filled with delicately seasoned ricotta cheese, lightly battered and fried till golden brown. A real treat πŸ’š

#zucchini #farmersmarket #local #zucchiniblossom #treat #veggies #freshfood #iphonephotography #cookingtips

I’ve quit coffee.  Today is day 3.

😹😹😹

#coffee #quittingcoffee #wellness #coldturkey #nosugar #detox #cleanse

I’ve quit coffee. Today is day 3.

😹😹😹

#coffee #quittingcoffee #wellness #coldturkey #nosugar #detox #cleanse

Raspberry love from the local farmers market. Sweet, delicious and nutritious πŸ’š

#local #farmersfeedcities #farmersmarket #rasberries #healthychoices #wholefoods #mississauga #fruit #ontario #iphonephotography

Raspberry love from the local farmers market. Sweet, delicious and nutritious πŸ’š

#local #farmersfeedcities #farmersmarket #rasberries #healthychoices #wholefoods #mississauga #fruit #ontario #iphonephotography

My gardening buddy Calvin always keeps me company when I’m gardening πŸ’šπŸΆ

#westie #westhighlandterrier #terrier #dog #puppy #pet #cute #iphonephotography

My gardening buddy Calvin always keeps me company when I’m gardening πŸ’šπŸΆ

#westie #westhighlandterrier #terrier #dog #puppy #pet #cute #iphonephotography

Fresh made organic fruit juice. Pineapple (skin and all) grapefruit orange lime.  Sweet with a tangy finish. Delish πŸ’š

#juice #organic #organicfood #healthychoices #homemade #fruit #pineapple #orange #grapefruit #lime #plantbased #vegan #summertimedrink

Fresh made organic fruit juice. Pineapple (skin and all) grapefruit orange lime. Sweet with a tangy finish. Delish πŸ’š

#juice #organic #organicfood #healthychoices #homemade #fruit #pineapple #orange #grapefruit #lime #plantbased #vegan #summertimedrink

Friday commute home with a bottle of @juice_matters S&L (strawberries lemon and love) cold pressed juice πŸ“πŸ‹πŸ’š #yum

#coldpressed #juice #juicematters  #healthychoices #naturalfoods #organic #organicfood #Canadian #canadiancompany

Friday commute home with a bottle of @juice_matters S&L (strawberries lemon and love) cold pressed juice πŸ“πŸ‹πŸ’š #yum

#coldpressed #juice #juicematters #healthychoices #naturalfoods #organic #organicfood #Canadian #canadiancompany

The kale harvest is in high gear now!  Green juice anyone?

#containergardening #urbangardening #veggies #greens #greenjuice #gardening #farming #local #organic #organicfood #iphonephotography

The kale harvest is in high gear now! Green juice anyone?

#containergardening #urbangardening #veggies #greens #greenjuice #gardening #farming #local #organic #organicfood #iphonephotography